Spring is Here! How to Protect Your Baby From the Sun!
Spring has finally sprung in New England, and summer is coming in hot on its heels. As we crawl out of our winter hibernation, it’s time to shed our layers and prepare to enjoy the warmer season!
While most of us can’t wait to get outside, it’s worth noting that the American Academy of Pediatrics (AAP) recommends keeping infants under the age of 6 months old out of direct sunlight. They also state that for babies over the age of 6 months, a few minutes of exposure a day is usually enough to ensure they get the right amount of Vitamin D.
As we are all eager to get out and enjoy the lovely weather, it can be easy to forget the importance of properly protecting ourselves from the sun. Failure to do so can result in sunburns, heat stroke, and even eye damage. Your baby’s skin is incredibly sensitive, so you will want to take extra care around letting them soak up those UV rays.
We’ve put together a list of techniques and products that can help you and your little one beat the heat!
Don’t forget the sunscreen
The FDA and the AAP do not recommend using sunscreen on infants under 6 months old as they believe that they are at greater risk for developing side effects from the product, such as rash or allergic reactions. That being said, for babies 6 months and older, there are many different mineral based baby safe lotions available for an array of skin types, including sensitive and eczema prone skin. Mineral based sunscreens containing zinc oxide are preferred and suggested as they cause less irritation than chemical based products. As always, consult your pediatrician on what will work best for you and your baby.
Stick to the shade
One of the simplest solutions to avoiding exposure is to stay in cool, shaded areas whenever possible, but if that is not naturally available to you, there are plenty of options to consider. A parasol can be an easy fix, and they even have some that are designed to attach to handles and chairs. There are UV protective screens that you can gear up your stroller with as well. One that is universal, adjustable, and made of a breathable material that won’t leave your little one feeling overheated is best. A window shade for your vehicle can help you keep the brightness at bay during your travels. Pop-up tents, canopies, and baby tents are wonderful choices if you are planning extended time outdoors, or at the beach.
Dress for comfort
In lieu of sunscreen for infants too young to use it, studies have found that clothing made of UPF (Ultraviolet Protection Factor) 50+ fabrics work just as well. They are soft, quick drying, breathable garments that can provide additional sun safety. It’s also a good time to use swaddles and blankets that are lightweight, moisture-wicking and cool.
Don’t overlook eye protection
Not only is it fun to try out different styles for your baby, shielding their sensitive eyes from the sun is an important piece of the puzzle. Check out these polarized shades for extra UV protection that are baby proof, flexible, “unbreakable”, and adorable! Try pairing with a UPF 50 sun or swimming hat for even better defense.
Keep your cool!
Safeguarding against the heat is just as critical as your UV fortification. If you find your little one struggling to stay cool, try a mini portable fan that can attach to your stroller. Just make sure to keep it out of your baby’s curious reach. There are bladeless options available, too. If you’re driving, using an air conditioning vent tube to get cool air to the backseat of your vehicle might help you to better regulate the temperature for your little one.
